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Luca Congi is no longer a Hamilton Tiger-Cat. The team announced on Thursday that it had agreed to the players request for a release. "Wed like to thank Luca for his contributions to our team on the field and in our community," said Ti-Cats head coach and general manager Kent Austin in a release. "He was a true professional throughout his time in Hamilton and we wish him the best in the future." Congi spent the last two seasons in Hamilton where he went 67 for 91 in field goal attempts. Prior to that, the 30-year-old native of Waterloo, Ontario spent six seasons with the Saskatchewan Roughriders. The Simon Fraser product was a CFL East All-Star in 2012. Custom Carolina Panthers Jerseys .com) - The Minnesota Twins made it official on Wednesday, announcing the signing of outfielder Torii Hunter to a one-year contract. Cam Newton Jersey . Others describe it as taking the parrot for a walk. http://www.officialcarolinapantherspro.c...anthers-jersey/. The Redskins announced Monday that the quarterback who led the team to the Super Bowl championship in the 1987 season will serve as a personnel executive. Donte Jackson Jersey . Noah finished with 13 points, 10 rebounds and nine assists in 34 minutes. He was headed for his fourth triple-double of the season, but sat down with about three minutes left because of the lopsided score. Kirk Hinrich scored 19 points for Chicago, going 5 for 6 on 3-pointers, Carlos Boozer added 18 points, D. Sam Mills Jersey . -- Ryan Gropp scored in overtime as the Seattle Thunderbirds shut out the Spokane Chiefs 1-0 in Western Hockey League play Tuesday.There was a moment during Fridays training session in Obetz, Ohio, where Whitecaps players were doing their “2 in the middle” drill, a fun warm-up exercise they would have performed hundreds of times. As me and some other stragglers were chatting informally with Caps Coach Carl Robinson, an explosive roar came from the group, some of whom were now on the ground laughing. I said to the coach, “Thats a good sound." "Brilliant” he replied. Something special is happening within a group that has representation from all over the world and that varies in age from 20 to 34. Theres a togetherness, despite a language barrier that could easily divide the locker room between the Latin-based players, the younger Americans and the senior pros. Midfield maestro and Designated Player Pedro Morales was in the hotel lobby with a few teammates having a coffee when he remarked on how this might be the best team spirit hes experienced in his career. This is a 10-year pro who was playing in La Liga only a few months ago with Malaga. Prior to Wednesdays Amway Canadian Championships, a game which featured a very young, Canadian heavy squad, all the senior players remained in the locker room right up until kick-off to offer support and encouragement for the youngsters who are likely to replace them one day. Nigel Reo Coker, a veteran of the Barclays Premier League, who played in the Toronto game, teased the armband-wearing Russelll Teibert as the Niagara Falls, Ontario native gave his first captains speech in the huddle.dddddddddddd “Speak up, Russ. I cant hear you.” More laughter. More calming of nerves before a team of kids was about to battle a line-up that featured Jermain Defoe, Michael Bradley and Gilberto. The Whitecaps more senior group then followed up the Toronto performance with a solid, cohesive and monstrous away win at Columbus, where 23-year-old Eric Hurtado, in only his fifth MLS start, scored his first MLS goal. It was a moment of individual brilliance, as the sophomore took an ousted clearance off his chest and rolled his defender before turning and unleashing a left-footed blast into the top corner. His celebration was oddly muted, as if hed scored that type of goal a hundred times. But the occasion wasnt lost on his teammates who gathered quickly to mob him. When asked about the goal after, Hurtado immediately acknowledged his colleagues role in the goal and the win. It might be overly simplistic to compare team-building with cooking a dish - you follow a recipe that you think will work and then add certain missing ingredients until it tastes just right. Only, there is no recipe for team-building. While the 2014 edition of the Whitecaps is nowhere near ready to put on top of the table, what is simmering on the stove has a wonderful aroma. Its also creating a healthy appetite for hungry Whitecaps fans. 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